Ameya Shinde

Ever since my dad was told his kidneys weren’t doing so well last year, I started paying way more attention to what we eat. Especially things you grab while running out the door for school or work. Back in our house, breakfast used to be bacon, hashbrowns and the whole salty deal. But now? We … Read more

Winter totally ruined my hair last year. It went from soft to frizzy right at the onset of winter. The snow outside didnt help either. A friend of mine told me to eat more ‘biotin foods’, instead of seeing doctors and popping pills. I thought let me give it a try. After a while, my … Read more

For years, I believed coffee to be my goto drink in the morning. Its my one true soulmate. Then I learned there are other drinks that help your circulation – without tasting like lawn clippings! Now, my relationship with coffee has turned complicated. And no, don’t tell my espresso machine. Morning coffee isn’t the only … Read more